Swedish Massage

What is it?

Swedish Massage is a gentle to medium-pressure full-body massage designed to promote relaxation, and support overall nervous system regulation.

What are the benefits of Swedish Massage?

Swedish Massage focuses on promoting relaxation, stress reduction, and positive nervous system support. Swedish Massage can also release physical tension and improve circulation, both of which aid in relief from chronic and acute pain.

What can you expect from your Swedish Massage?

During your Swedish Massage session you will experience long, flowing strokes, along with kneading, and rhythmic movements. This style of massage helps release muscular tension, reduce stress, and restore a sense of ease in the body.